Therapy Services

My Approach

 “How can I move forward after a breakup?” “How can I make positive changes in my life?”  “How can I improve my relationship?”  “How can I manage my depression?” “Are we really ready for marriage?”

These are the types of question which leads my clients to therapy.  I use an array of communication skills to provide therapy services that give you the tools for success. Finding a good therapist is like finding a well fitting shoe. I work with clients who battle with  depression, anxiety, communication, school and work life balance, grief and relationships. I also work with couples in all stages of relationships. 

The mission of Moore Counseling and Coaching is help individuals look at their present and implement realistic change to create the future that they desire.  To help others maximize their full potential and reach desired results. 

You showing up for therapy is an amazing first step!  Actively participating is the next.  I will help you clarify your goals, identify obstacles that are holding you back from achieving your goals and work with you to develop a plan and implement strategies to achieve them. My role is NOT to tell others what to do, but to empower and encourage individuals to make lasting changes by providing tools and resources. 

I thrive on knowing that I can help a client become future focused.  I specialize in self-care, relationships and navigating life’s transitions. As a therapist, I want to help you realize your potential and create success. 

Individual Therapy

I am committed to helping you heal and grow through one-on-one sessions. During therapy, clients are encouraged to identify unhealthy behaviors and identify beliefs that may hold you back. We look at patterns that are unhelpful or self-destructive and how to move beyond these patterns into a healthier today. Clients acquire skills that enhance their ability to identify their strengths and fully participate in life. I prefer to use a client centered approach when working with my clients.

Pre-Marital Counseling

If you are considering marriage or are engaged, I want to explore areas of strength and growth with you and help you prepare for that next step. I encourage and offer support in building a long lasting future together.' Couples will complete either the SYMBIS Assessment or the Prepare/Enrich Assessment and from one of those, we will focus on the key areas within the relationship. The assessment provides an objective report and framework for feedback that will allow me to be able to give you a deeper experience. This consists of a minimum of 6 sessions, with the option to extend further.  

Pre-Marital Coaching

If you are looking for a couple to conduct your pre-marital course, we have that to offer! Myself and my husband have had intensive training in the SYMBIS marriage counseling curriculum. Couples will complete the SYMBIS assessment, and it will aide in the formulation of the couples’ plan. We have helped many couples navigate the journey to a flourishing marriage. This consists of a minimum of 6 sessions, with the option to extend further.

Couples Counseling

I am passionate about empowering couples I every stage of their relationship. I care deeply about helping couples improve their relationships, and would love to help you with yours. I provide Individual & couples counseling for couples and adults suffering from a variety of emotional and relational difficulties such as communication, conflict management, finances, roles, and stress management. Each couples' needs are different, so our session are tailored to you.

Mindset and Accountability Coaching

Mindset and Accountability coaching is tailored to assist you in establishing a plan and following through.  We will focus on you!  Each session is tailored to your journey at your pace. I will provide support and guidance along the way.  We will work to establish a mindset of determination, commitment, and self-accountability, maximize growth, focus on beliefs that already exist and ways of thinking, and motivate you to fulfill your goals.

“Progress is impossible without change, and those who cannot change their minds cannot change anything.” 

~ George Bernard Shaw

Contact me for your Free 15 minute consultation